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How Many Calories In A Ham And Cheese Sandwich With Mustard

How Many Calories In A Ham And Cheese Sandwich With Mustard. Ham egg and cheese sandwich fast foods 1 sandwich 347.5 calories 30.9 grams carbs 16.3 grams fat 19.2 grams protein 0 grams fiber 246.0 mg cholesterol 7.4 grams saturated fat 1005.3 mg sodium 0 grams sugar 0 grams there are 530 calories in 1. Including both fat and protein, the product contains 282 calories.

How Many Calories In A 6 Inch Subway Ham Sandwich
How Many Calories In A 6 Inch Subway Ham Sandwich from www.groupersandwich.com

Calories from fat 251.1 (57.5%) % daily value * how much fat is in ham and mustard sandwich? The protein in one sandwich equals about half a day’s worth of protein and is recommended at least 20% of eight vitamins and minerals in one day. Swiss cheese adds 110 calories and 8.68 grams of fat per slice;

Full Nutritional Breakdown Of The Calories In Ham And Salami Sandwich Based On The Calories And Nutrition In Each Ingredient, Including Bread, Whole Wheat (Including Toast) Prepared From Recipe, Ham, Regular (11% Fat), Hard Salami, Yellow Mustard, Subway Pickles (3 Chips) And The Other Ingredients In This Recipe.

Since all the ingredients used in this sandwich are fresh it. If you like cheese on your ham sandwich, fat levels go up as well as the calorie count. Calories from fat 251.1 (57.5%) % daily value * how much fat is in ham and mustard sandwich?

3 1/2 Tbsp Butter 4 Slice White Bread 2 Tsp Dijon Mustard 4 Slice Sliced Ham 4 Slice (1 Oz) Cheddar Cheese 1 Dash Salt 1 Dash Pepper Nutrition 634.9 Calories 28.0 G 45.9 G 27.6 G 2.3 G 142.5 Mg 25.6 G 1446.0 Mg 3.0 G 1.5 G

Ham sandwich can go somewhere between 210 and 820 calories (or more), depending on how much bread you use, how many fillings you use, how much ketchup and mustard you use. Full nutritional breakdown of the calories in ham on rye sandwich based on the calories and nutrition in each ingredient, including beef steak hearty rye bread, ham, extra lean, (5% fat), kraft miracle whip light dressing, red ripe tomatoes, onions,. 40% fat, 40% carbs, 19% protein.

Visit Calorieking To See Calorie Count And Nutrient Data For All Portion Sizes.

There are 433 calories in 1 sandwich (9.5 oz) of good & delish black forest ham and brie with honey mustard spread sandwich. 37 / 300 g left. Spread the slices of bread with the cream cheese.

1 Sandwich Of Ham And Swiss Cheese With Spicy Mustard On Rye Bread Has 41 Grams Of Carbs, 39 Grams Of Net Carbs, 10 Grams Of Fat, 21 Grams Of Protein, And 340 Calories On A Sodium Low Sodium Diet.

The number of calories in a ham and cheese sandwich on whole wheat depends on the particular types of ingredients used to make the sandwich. Calories from fat 251.1 ( 57.5 %) % daily value *. Amount of calories in ham and mustard sandwich:

840 / 2,300 G Left.

255 / 2,000 cal left. Ham egg and cheese sandwich fast foods 1 sandwich 347.5 calories 30.9 grams carbs 16.3 grams fat 19.2 grams protein 0 grams fiber 246.0 mg cholesterol 7.4 grams saturated fat 1005.3 mg sodium 0 grams sugar 0 grams there are 530 calories in 1. How many calories are in a ham sandwich on whole wheat bread?

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